Keep Cycling To Keep Your Mental Balance
'Life is like riding a bicycle, in order to keep balance, you must keep moving' - wise words from Albert Einstein. But what if the secret to maintaining your life balance is intrinsically linked to exercise, more specifically to cycling in order to get a boost up the wellness wall? The statistics speak for themselves, a major study conducted by the British Medical Journal uncovered that cycling to work was associated with a 41% lower risk of dying overall compared to driving
